Sneak some greens into your kids’ snacks with these kale and coconut popsicles.
Kale and coconut popsicles
1 ripe banana
1/2 cup unsweetened coconut flakes
1/2 bunch kale leaves, stems removed, roughly chopped
1/2 cup frozen berries
1 1/2 cups milk or non-dairy drink ( great with almond milk)
4 dates, pits removed, roughly chopped
Mix all ingredients in a blender until smooth, then poor into popsicle holders (can be found at ikea –click here ) and freeze.